What does channeling goddess energy mean to you? You can define it any way you want. In Indian culture goddesses are key to the mythology and represent powerful forces of creation (Durga) and destruction (Kali) for example. We see it as a way to harness the power that lies within you and channeling that energy to show up in the world. It can be a way to take care of yourself so you can be the best version of yourself both for yourself and others.
Here are some ways to channel goddess energy:
- Make a playlist - You know that feeling when perhaps we feel demotivated or need an extra oomph to get us through that deadline or workout! A power playlist can do wonders to boost your mood and give you that energy you need to push through. Or maybe you want to wind down and create a soothing soundtrack for your relaxation.
- Practice mindfulness - Maybe you take a moment to sit quietly and focus on your breathing with intention. Maybe you sit in quiet meditation. Maybe you get yourself into nature and take it all in. Maybe you take a moment to journal
- Create a self-care routine - Do things that make you feel good inside out. Perhaps taking a relaxing bath or shower. Lighting incense and candles to lift your spirits. Getting a massage or facial. Taking time to read your favorite book with a warm herbal tea, in your favorite mug before bed.
- Wear something that makes you feel like a goddess - Sometimes this might mean choosing colors and designs that make you feel powerful and fill you with the “you got this!” energy or maybe you opt for calming, easy, breezy tones and fabrics that match the season. Maybe it's jewelry and not clothes. A statement piece to stand out or a special dainty evil eye!
Celebrate with friends - Surrounding yourself with people you choose to love can do wonders for your inner goddess. Fill up your heart space 💖 and entertain in style.
- Refresh your space - A change of scenery can boost your mood. Maybe you can’t commit to a whole new look for your space. That’s ok just focus on one wall and set up a gallery of picture frames, or makeover a bookshelf, your workspace or add soothing sound to a patio
Give yourself permission to do something nice for yourself. When you feel like a goddess, you can accomplish anything.You can find ways to channel the divinity inside you whether or not you believe in the divine.